YOUR FIRST WEEK IS FREE
Start Your Free Week
Meet the coaches, learn how class works, and train at a pace that fits you. No previous experience required.
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Tell us who’s training.
Complete the form and our team will help you choose a good first class. No pricing, pressure, or prior experience needed.
- Beginner-friendly introduction
- Gi and No-Gi options
- Kids, adult, and MMA programs
- Friendly answers to your questions
GOOD TO KNOW
Questions before your first class?
Do I need any previous experience?
Not at all. Our classes welcome complete beginners and coaches will help you learn at an appropriate pace.
Do I need to be in shape before I start?
No. Start where you are; your capacity will develop naturally through consistent training.
What should I wear to my first class?
Comfortable athletic clothing without zippers or hard parts works well. Contact us before class if you have questions.
Is Brazilian Jiu Jitsu safe for kids?
Classes use age-appropriate instruction, controlled practice, positive coaching, and respect. As with any sport, training carries some risk.
What age can children start?
Our youngest program begins at age 4.
Can I try classes before joining?
Yes. Start a free week and experience the gym before deciding.
Do you offer both Gi and No-Gi?
Yes. Seven Peaks teaches both Gi and No-Gi Brazilian Jiu Jitsu.
Is MMA beginner-friendly?
Yes. MMA students can begin without prior experience and learn in a controlled environment.
Do I have to compete?
No. Competition is an optional pathway for students who want it.
Do you offer private lessons?
Yes. Private lessons provide personalized help with your goals, techniques, or competition preparation.
How do I find out about membership pricing?
Start a free week or contact the gym for current membership information.